Backbends open the front of the body, the heart center, anahata chakra, tuning the practitioner's center of compassion & support. The more you feel the love, the less fear can take over your consciousness.
by Mars (Marshall Hall) in San Francisco, CA
Backbends open the front of the body, the heart center, anahata chakra, tuning the practitioner's center of compassion & support. The more you feel the love, the less fear can take over your consciousness.
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